Tinnitus is a noise that’s not supposed to be there and won’t stop. And Tinnitus is complex. It may have many causes, like loud noise, trauma, stress, allergies, or a reaction to certain medicines. Some scientists believe Tinnitus results when tiny hair cells in your inner ear are damaged and feed your brain “faulty sound information”.

Tinnitus also has many forms. The sound may sound like ringing/roaring/screaming/a melody/buzzing. The Tinnitus can be objective or subjective, depending on whether other people can hear it. People have learnt a lot about this disease and the ones who are already experiencing this disease now know the ways to handle it. All thanks to the original websites that provide with good info and newspapers such as orlandoweekly that provide benefit to the readers about the various diseases and its types.

Thus, it should be obvious that Tinnitus is no simple problem. It is because of this that most doctors can do little beyond telling you to protect your ears when you go to them for help.

As a result, many have turned to alternative cures for Tinnitus. Such “cures” include methods as exotic as cold laser therapy, magnetic therapy, Tinnitus Retraining Therapy, and more.

Although one of the more popular therapy types is natural cures. Some natural Tinnitus cures are as follows. Note that unless stated, the effectiveness of these cures have not been studied.

  • Ginkgo Biloba

Made from the leaves of the Ginkgo tree, Ginkgo Biloba leaf extract is said to improve blood flow to the brain and parts of the ear. It is supposed to help supply the nutrients needed by hair cells to regrow and heal. There has actually been several scientific studies conducted to see if Ginkgo Biloba helps Tinnitus. Sadly, the results are mixed. One thing is for sure though. There have been people who find Ginkgo useful.

  • Sesame

A traditional Chinese Tinnitus remedy. You can consume sesame oil, which is very fragrant, or you can eat the seeds as a spice.

  • Garlic

Hailed as a panacea by some, garlic may be effective in controlling Tinnitus.

Chamomile + cinnamon + comfrey

Brewed in water, this is an Ayurvedic remedy to alleviate Tinnitus. Consume two to three times daily.

  • Acupuncture

A traditional Chinese method of treating illnesses by sticking needles into “meridians” in your body. It is supposed to work by restoring balance in your body’s natural flow of “qi”. Does not involve any chemicals.

  • Apple cider vinegar

A few sufferers report that consuming this vinegar helps their Tinnitus. Dilute with water if you find it too sour.

  • Dietary changes

You should avoid food that aggravates Tinnitus. This includes saturated fats, sugar, stimulants like coffee, tea and cola, salt (which increases your blood pressure), alcohol, and tobacco. Then you should make sure you get more of the following: nutritious fresh fruit, fresh vegetables, proteins, vitamins A, B, E, zine, and choline.

  • Reduce blood pressure

Many sufferers report that blood pressure affects Tinnitus. The higher the blood pressure, the louder the Tinnitus. To reduce blood pressure, control your intake of salt, exercise daily if you can, lose excess weight, and seek help from a doctor if need be.

And these are just some of the natural Tinnitus cures known to the modern man. For more such cures, and for a step-by-step system that helps you fight Tinnitus, please click here.